Ruth McNulty

BPA(Hons), FDA, Dip in Sports Massage, Personal Trainer

Level 5 Sports and Remedial Massage with the LSSM (London School of Sports Massage)

Also qualified and experienced in pregnancy and Manual Lymphatic Drainage Massage (MLD).

The purpose of massage should be to help ease pain and suffering as well as identify the route cause of any issue.

I work with the body and nervous system to release areas of tension and identify the issues that cause them. This can be postural issues, sports injuries or habits that have resulted in discomfort.

Working from the feet upwards, I am able to assess the whole individual and identify the muscles to work on that can give long term relief. 

I also provide exercises that can help resolve problems, and aid strengthening to help prevent the reoccurrence of problems.

As a professional Dancer, Yogini and Personal Trainer, sports and movement have always been a part of my life and I have a deep understanding of the body. Anatomy is my great passion and I use massage to facilitate healing but also as a preventative practice to maintain and develop balance and peak form.

I believe that everything is achievable with time and care and I put generous servings of both into myself, my clients and people who want to feel better collaborating and nurturing a relationship between you and your body.

While studying as a dancer, my body struggled with many of the physical demands, which led me to regular soft tissue massage. This had a profound effect on my body’s ability to cope and I know first hand how it can make a huge difference to your overall movement, whether you are looking to heal an injury, reduce pain or optimize your performance.

I work to open doors for my clients and share my knowledge and enthusiasm for the practice to empower you to lead a pain-free, healthy, happy existence. Besides offering a deeply healing massage, I will give you postural assessment and analysis, offer an exercise training program, encourage you to geek out on anatomy and tailor a solution that works.

qualifications

  • BPA (Hons) in Contemporary Dance

  • Level 5 Sports and Remedial Massage with the LSSM (London School of Sports Massage)

  • Pregnancy and Post-natal massage

  • Manual Lymphatic Drainage

My Vision

I work to open doors for my clients and share my knowledge and enthusiasm for the practice to empower you to lead a pain-free, healthy, happy existence. Besides offering a deeply healing massage, I will give you postural assessment and analysis, offer an exercise training program, encourage you to geek out on anatomy and tailor a solution that works.